HOLISTIC THERAPIES

Holistic Therapies – 

These Therapies may be used for relaxation

REFLEXOLOGY

Reflexology is a relaxing holistic therapy in which pressure is applied to the reflexes of the feet or hands, most commonly the feet. image These reflexes are said to mirror the organs and glands of the body. Reflexology aims to rebalance you as a whole, help the body to maintain a delicate balance between the bodies Nine systems;  Skeletal, Vascular, Neurological, Respiratory, Muscular, Endocrine, Reproductive, Digestive and Genitalia.  These systems work in harmony to keep us in a good state of health.  The aim of treating reflex points is to enhance the energy flow, which in turn allows or encourages the body to heal itself and the systems to work in unison.   

relax and help the body Heal itself

Reflexology is a relaxing holistic therapy in which pressure is applied to the reflexes of the feet or hands, most commonly the feet. image These reflexes are said to mirror the organs and glands of the body. Reflexology aims to rebalance you as a whole, help the body to maintain a delicate balance between the bodies Nine systems; Skeletal, Vascular, Neurological, Respiratory, Muscular, Endocrine, Reproductive, Digestive and Genitalia. These systems work in harmony to keep us in a good state of health. The aim of treating reflex points is to enhance the energy flow, which in turn allows or encourages the body to heal itself and the systems to work in unison.

BENEFITS OF REFLEXOLOGY

stress related conditions

headaches/Migraine

back pains

sleep disorders

hormonal imbalances /Infertility

sports injures

digestive disorders

used along side of FG-MLD if needed to help balance the systems

helps the body to heal itself

 

 

 

 

 

 

Reiki

As a trained Reiki master I use this healing  treatment based on working with the channelling of energy, imageknown as  Chi”. Reiki promotes the bodies natural ability to heal itself.  It is a very relaxing experience. This treatment is non invasive and you do not need to remove clothing, you can be seated or lying down in a  relaxed position. 

                                                                                                                      

Benefits of Reiki

  • combats stress
  • eases tension
  • reduces anxiety
  • sleeplessness and emotional problems. ( brings things back to balance)
  • very calming
  • relaxing
  • soothing

My aim is to make your visit  a Relaxing and enjoyable experience.